Stop Giving In: Say No and Create What You Really Want
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Rated 5.00 out of 5 based on 1 customer rating
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Our lives are busy and hectic with many competing demands – especially when we’re shifting gears and going back to work. To carve out the time and space for what’s most important, we need to say no firmly, with kindness and compassion. But many of us give in, say no poorly and damage relationships or say nothing. Then we wind up stressed, resentful and without the time to focus on what we really want. This webinar is based on William Ury’s The Power of a Positive No, and you’ll learn how to say no in three easy steps, giving you more power to create the life you want.

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Amy 2017 medium

Amy Rebecca Gay, PhD, is a coach, mediator and trainer with Five Rhythms Consulting. She is passionate about working with professional women to master our energy, emotions and identity to fully show up and speak our truth.

Amy is the former assistant director of the Graduate Programs in Conflict Resolution at UMass Boston, she was a trainer and product manager at Vantage Partners and she currently collaborates with UMass’s Center for Collaborative Leadership and The Mediation Group. She has taught at LeMoyne College, Syracuse University, UMass Boston and Babson’s College of Management. Over her career, Amy has discovered that we communicate most effectively when we’ve mastered our own energy, emotions and identity and believes that the techniques used in Five Rhythm’s Communicating with Impact offerings are the missing link in standard communication training and coaching today. Amy brings an active awareness of the mind/body connection, a warm and welcoming facilitation style and a deep dedication to using one’s mind for powerful transformation. She has a PhD from Syracuse University’s Maxwell School of Citizenship and Public Affairs and is trained by the Coaches Training Institute.

Learn more at www.consultfr.com or email Amy at amy@consultfr.com.

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1 review for Stop Giving In: Say No and Create What You Really Want
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  1. Rated 5 out of 5

    kathy

    Great and informative webinar. It is particularly clarifying and helpful to think about how to make strategic and empowered choices about what you do and do not want to do.

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