As mothers we usually put others’ needs first.

We take care of our young kids. We take care of our aging parents. We care for our partners.

We often forget to care for ourselves.

For some it is just finding the time to read a book. For others it is exercising, dieting, or spending time outdoors.

And sometimes we do not even know what it is that we really need, or what it is that is stopping us from getting there.

Join Lisa Carusone, a Health and Wellness Coach, on Tuesday April 10 at 12:00pm EST to:

• learn how to create a personal vision for your own best health
• work through a framework for creating/sustaining behavior change

It is time to make yourself a priority.

I am looking forward to having you on the webinar tomorrow!